The “delayed” effects of sunburn

A single sunburn can cause certain gene mutations in the surface cells of the skin, said dermatologist Natalya Zhovtan, Riafan.ru reports. The respective changes can appear even 20 years after the burn, the doctor explained. Pigmentation is considered one of its most harmless manifestations. Then come hemangioma, and seborrheic keratosis, the specialist noted. “But the…

Have a life plan, do not depend on Mondays

The famous Russian cardiologist Alexander Myasnikov spoke about the danger of Monday and why this day is often endowed with a sacred meaning, Argumenty i Fakty reports. According to him, we traditionally overload Monday with a large number of expectations. For example, everyone starts to lose weight from him, and Monday also becomes the starting…