Distinguishing Between Lactose Intolerance and Dairy Allergy
Lactose Intolerance vs Dairy Allergy Lactose intolerance and dairy allergy sound a lot alike. Many people think they’re the same thing. But, how they’re caused (and how they affect your body) are very different. Lactose intolerance involves the digestive system: If you have it, your body doesn’t make lactase, the enzyme needed to digest lactose. That’s the…