Daily Archives: June 16, 2025

Regular Cycling Linked to Reduced Risk of Dementia and Alzheimer’s Disease

A new study published in JAMA Network Open suggests that swapping car keys for a bicycle helmet may reduce the risk of dementia and Alzheimer’s disease. Scientists have found that regular cycling may even help increase the size of the brain region responsible for memory. They analyzed data from nearly 480,000 people who reported their…

Ultra-Processed Foods Alter Brain Structure, Contributing to Overeating

Studies have shown that high consumption of ultra-processed foods is linked to several diseases, including diabetes, cardiovascular and cerebrovascular conditions, as well as dementia. A recent international study found a correlation between the consumption of ultra-processed foods and brain structure. The study, based on data from the UK Biobank and involving nearly 30,000 middle-aged participants…