Daily Archives: July 5, 2021

A diet rich in omega-3 fatty acids can help cope with headaches

A diet rich in omega-3 fatty acids reduces the incidence of headaches compared to a diet rich in omega-3 and omega-6 fatty acids, the BMJ reported. Omega-3 fatty acids are precursors of oxylipins, molecules involved in the regulation of inflammation and providing pain relief. However, oxylipins from omega-6 fatty acids, on the other hand, increase…

Consuming large amounts of fried foods is dangerous

Consuming large amounts of fried foods and sugary drinks on a regular basis increases your risk of dying from cardiovascular disease, a new study reported. According to scientists, a diet high in fried foods negatively affects the health of the cardiovascular system and can lead to the development of a number of diseases, moreover, increase…