Eating Broccoli Can Help Reduce the Risk of Prediabetes: Research
The chemical compound sulforaphane, found in broccoli sprouts, may be linked to improving blood sugar levels in prediabetes, which precedes type 2 diabetes, according to a study at the University of Gothenburg. The compound in broccoli had a more significant effect on blood sugar levels in some individuals. Researchers at the University of Gothenburg previously…