One in Every 11 Deaths in Europe Is Alcohol-Related, Says WHO

Holiday celebrations often lead to increased alcohol consumption, which raises the risk of injuries, including traffic accidents, falls, burns, poisoning, and interpersonal violence. According to the new WHO European Region factsheet, ‘Alcohol-related injuries in the WHO European Region: Summary of Key Findings Based on 2019 Data,’ one in three deaths from injuries and violence in…

Cocoa Protects Blood Vessels from the Effects of Prolonged Sitting

A recent study published in the Journal of Physiology has shown that sitting for several hours impairs blood vessel function, but this effect can be significantly reduced by consuming foods rich in cocoa flavanols. A sedentary lifestyle—common in modern society—is associated with an increased risk of cardiovascular disease and other chronic conditions, as prolonged physical…

Gradual Dose Reduction Is the Best Strategy to Stop Antidepressant Use

Gradually reducing the dose of antidepressants, together with psychological support, can be as effective in preventing depression relapse as continuing medication treatment. Researchers reached this conclusion after analyzing the results of 79 randomized clinical trials. The study was published in the journal The Lancet Psychiatry. As the authors emphasized, this does not mean that antidepressants…

How Odors Control Breathing: Scientists Uncover a Hidden Olfactory Mechanism

Scientists have long known that humans and animals actively explore their surroundings through movement—gaze, head rotations, and hand actions. Smell is also an active sense: to perceive an odor more clearly, we make short, purposeful inhalations, or “sniffing” movements. However, until now, it was unknown whether the nature of these inhalations can change depending on…

Sound Against Cancer: How the New Histotripsy Method Destroys Tumors Without Surgery or Burns

Scientists have introduced histotripsy as a revolutionary method for treating tumors — one that almost feels like something out of science fiction. Instead of scalpels, lasers, or high-dose radiation, the technique uses ultrasound — focused in such a way that thousands of microscopic bubbles form inside the tumor. These bubbles rapidly expand and collapse, literally…