Natural Protection Against Chemotherapy Side Effects Discovered

Researchers at Ural Federal University have found that birch mushroom extract can protect healthy cells from DNA damage—a dangerous side effect of anti-cancer drugs—when used in the treatment of oncological diseases. This discovery could lead to the development of new drugs with a triple effect: increasing the effectiveness of chemotherapy, reducing its side effects, and…

No Calories, No Exercise: An Unexpected Factor That Enhances Weight Loss Identified

A new study by the Commonwealth Scientific and Industrial Research Organization (CSIRO), Australia’s national science agency, has found that people who use meal plans lose more weight, according to Medical Xpress. A study of nearly 78,000 participants in the CSIRO Total Wellbeing Diet found significant differences in outcomes depending on how consistently people followed their…

One in Every 11 Deaths in Europe Is Alcohol-Related, Says WHO

Holiday celebrations often lead to increased alcohol consumption, which raises the risk of injuries, including traffic accidents, falls, burns, poisoning, and interpersonal violence. According to the new WHO European Region factsheet, ‘Alcohol-related injuries in the WHO European Region: Summary of Key Findings Based on 2019 Data,’ one in three deaths from injuries and violence in…

Cocoa Protects Blood Vessels from the Effects of Prolonged Sitting

A recent study published in the Journal of Physiology has shown that sitting for several hours impairs blood vessel function, but this effect can be significantly reduced by consuming foods rich in cocoa flavanols. A sedentary lifestyle—common in modern society—is associated with an increased risk of cardiovascular disease and other chronic conditions, as prolonged physical…