The back-to-school health checklist

All set for the school run? Before you drop your kids off at the gates take a peek at our five-point plan, to help keep them happy and healthy this term. With the summer holidays well and truly over, this week will see children across the country returning to school, hopefully bright-eyed and eager to…

Are Your Kids Drinking Too Much Sugar?

If you’re worried about how much sugar your kids are eating, it’s time to take a second look at how much they’re drinking. New research confirms that children and teens are downing far too much sugar from sweetened drinks. A study from the CDC shows that two-thirds of kids in the U.S. drink at least…

Even a Little Exercise Means a Lot for Life Span

Exercise, even a little of it, can lengthen your life, a new study suggests. The Norwegian researchers also found that too much sitting was associated with a higher risk of early death. “Developing ways to limit sedentary time and increase activity at any level could considerably improve health and reduce mortality,” the study authors concluded.…

Treatment That Helped Rats May Help Paralyzed People to Walk Again

Researchers have conducted experiments where rats are trained to send signals from their brains on alternate pathways to paralyzed limbs. A new breakthrough in the successful rehabilitation of laboratory rats with spinal cord injuries offers long-term hope for similar results with humans. Scientists in Switzerland, using robot-assisted rehabilitation and electrochemical spinal cord stimulation, have helped…