Stress causes the body to produce cortisol, the so-called stress hormone, an excess of which is bad for both health and mood, endocrinologist Alyona Barredo (Russia) warns. According to her, against a background of constant stress increases the risk of gaining weight, problems with the reproductive system, blood vessels and gastrointestinal tract. Cortisol, according to…
Divorce has a worse effect on men’s health, according to a new study published in the journal BMJ. The study authors wanted to understand how divorce or single lifestyle affects the level of inflammatory markers. They analyzed blood samples from 4,835 Copenhagen Biobank participants, men and women 48-62 years old, as well as data on…
The omicron strain may be more infectious, but less dangerous than the delta strain. This conclusion was reached by scientists from the University of Liverpool, whose research preprint was published on the BioRxiv platform. To find out how dangerous the new strain is and how severe the disease is when infected with it, biologists at…
The closure of borders due to the coronavirus pandemic has had a huge negative impact on tourism around the world. And the countries and regions that are considered to be some of the most popular tourist destinations have suffered the most from this. Located on the shores of the South China Sea, Macau tops the…
Many people gain weight during the Christmas and New Year holidays not only because they eat too much, but also because they consume large amount of alcohol during those days. Nutritionist Jennifer Bruning says that consuming a lot of alcohol does contribute to weight gain. First, alcohol increases hunger, and a person may start eating…
It’s that time of year again. Champagne bottles have been popped, balls have dropped, and now your friends, family and colleagues are starting to ask, “What’s your New Year’s resolution?” Some people love the tradition of setting a goal each January 1. Others argue it’s a waste of time since most resolutions fail by mid-March.…
Cabbage, which rich in vitamins and minerals, can prevent the development of hypertension and strengthen bones. This opinion was expressed by Japanese researchers, according to Yahoo News Japan. Cabbage contains vitamin U, which is good for the health of the stomach and duodenum. Vitamin K contained in cabbage has a coagulation effect on the blood,…
There are few things more frustrating than those intense sugar cravings rearing their ugly head, especially when you’re trying to eat healthier or stick to your weight loss plan, according to Eat This, Not That!. While you may be able to talk yourself out of reaching for the extra cupcake sitting on the counter, this…
I don’t know about you, but breakfast is my favorite meal. It simply celebrates the start of my day. The first date with my husband was over breakfast. It featured a big, caramelly sticky bun. I was smitten. While sticky buns aren’t my breakfast norm, I do love a good one now and then. The…
Don’t fall victim to the holiday feeding frenzy. While the holiday season can be stressful, it is also a wonderful and joyful season filled with fun social events. Your calendar may be full of holiday concerts, office parties, caroling, festivals, and cocktail parties. The drinks will flow and delicious treats abound, but the holidays don’t…
