5 mistakes people make while having breakfast

Many people are having breakfast, which leads to problems like bloating, and also negatively affects their figure, as reported by Eat This, Not That! Nutritionists have identified five of the most common mistakes people make when preparing and eating breakfast. The first mistake is considered to be breakfast consisting only of simple carbohydrates, mainly sweets.…

May tree pollen carry COVID-19?

Viruses, including coronavirus, can spread through pollen from trees, said researchers from the University of Nicosia in Cyprus. According to The Daily Mail, scientists have created a computer model of willow and simulated the distribution of its pollen. To do this, they used advanced hydrodynamic models. As it turned out, in light wind, pollen can…

What desserts are good for the brain?

Some desserts will help maintain mental clarity and improve brain function. So which desserts are good for the brain? Chocolate Natural chocolate contains flavonoids that are beneficial for the areas of the brain that are associated with memory and learning. The main flavonoid, epicatechin, improves various aspects of cognitive function, helping to reduce the risk…