The beneficial properties of cabbage

Cabbage, which rich in vitamins and minerals, can prevent the development of hypertension and strengthen bones. This opinion was expressed by Japanese researchers, according to Yahoo News Japan. Cabbage contains vitamin U, which is good for the health of the stomach and duodenum. Vitamin K contained in cabbage has a coagulation effect on the blood,…

Let Breakfast Make Your Day

I don’t know about you, but breakfast is my favorite meal. It simply celebrates the start of my day. The first date with my husband was over breakfast. It featured a big, caramelly sticky bun. I was smitten. While sticky buns aren’t my breakfast norm, I do love a good one now and then. The…

Healthy Holiday Eating Habits

Don’t fall victim to the holiday feeding frenzy. While the holiday season can be stressful, it is also a wonderful and joyful season filled with fun social events. Your calendar may be full of holiday concerts, office parties, caroling, festivals, and cocktail parties. The drinks will flow and delicious treats abound, but the holidays don’t…

Dangers of hot drinks in winter

Many people like to drink hot drinks in winter, but it is recommended to do it with caution because hot drinks can damage the mucous membranes of the mouth, the esophagus, and the tongue, therapist Larisa Alekseeva warns. According to her, due to the use of hot drinks, various diseases of the gastrointestinal tract can…