Phthalates may increase risk of diabetes in women

Researchers at the University of Michigan School of Public Health studied the effects of phthalates on women’s health. They found that these chemicals in plastics increase the risk of developing diabetes by up to 63%. The results are presented in The Journal of Clinical Endocrinology & Metabolism. Phthalates are phthalic acid esters, endocrine disrupting substances…

How to Fight Post-Vacation Blues With 6 Tips

Ever since your stress-free getaway ended, you haven’t been feeling yourself lately; right? It’s like reality suddenly hit you in the face and all the happiness you were feeling while on a vacation vanished into thin air. Don’t worry dear traveler, you are experiencing “post-vacation blues”.    What is post-vacation blues?  Post-vacation blues, also known…