Chronic stress promotes cancer metastasis

Researchers at Washington University in St. Louis, USA, have discovered that stress causes blood cells called neutrophils to form sticky, mesh-like structures that make tissues more susceptible to cancer metastases. The results of this study were published in the journal Cancer Cell. In the study, scientists subjected a group of laboratory mice with breast cancer…

The Transformative Power of Meditation: A Path to Alleviating Mental Health Challenges

In the relentless pace of today’s world, where stress and mental health issues have become commonplace, finding effective strategies to restore balance and cultivate inner peace is of paramount importance. Among the myriad tools available, meditation stands out as a time-tested practice that offers profound benefits for mental well-being. Meditation, an ancient practice with roots…