What foods are dangerous for pancreas?

Eating large amounts of sugary or high-calorie foods not only leads to excess accumulation of adipose tissue, but also to the death of pancreatic cells, endocrinologist Zukhra Pavlova reported. “In the adipose tissue, systemic inflammation with oxidative stress inevitably occurs, against the background of which insulin resistance develops and the cells of the pancreas that…

5 mistakes people make while having breakfast

Many people are having breakfast, which leads to problems like bloating, and also negatively affects their figure, as reported by Eat This, Not That! Nutritionists have identified five of the most common mistakes people make when preparing and eating breakfast. The first mistake is considered to be breakfast consisting only of simple carbohydrates, mainly sweets.…